ATHLETES

Joel Cooper
Linfield Football Club
“I worked with Speed Solutions during pre-season training to get in the best shape possible and to improve my overall speed on the pitch. Dean had helped me to alter my sprint mechanics, making me much more efficient and able to get more out of each stride. Speed is a big part of my game and I've learnt a lot that I can use on the pitch.”
Erin Maguire
Houston Christian Huskies Basketball
“Dean at Speed Solutions is exceptional. His attention to detail, research and preparation to customise my training to be basketball specific has allowed me to perform at the highest level on an international stage. I could not recommend Dean highly enough and credit him with much of my success.”
CJ Fulton
College of Charleston Basketball
“The speed sessions with Dean were extremely beneficial to my training and game on the court. Dean is a first class coach who has experience in coaching athletes from a variety of sports. I would highly recommend Speed Solutions to any sportsperson who wants to improve their speed, agility and running mechanics.”
Enya Maguire
Houston Christian Huskies Basketball
“I have worked with Dean for over 7 years and I could not recommend him highly enough or give him enough credit in relation to my success in my sport. Every time I'm home, I look forward to getting back to Speed Solutions for training and a review into new ideas to enhance my athletic development.”
Aaron Branagan
Kilcoo GAC
“Started training with Dean as I was keen to work on improving my acceleration and running mechanics. With the simplest cues & technique pointers, I noticed a considerable difference in all aspects I wanted to improve! I would definitely advise any sportsperson to reach out to Dean as it undoubtedly has helped me!”
Anna Maguire
Houston Christian Huskies Basketball
“I have worked with Dean for over 7 years and I believe that without that privilege, I would not be where I am today. Dean always ensured to research my sport and my position, which allowed him to create training sessions specific to my needs. He’s been an amazing support to me and I genuinely cannot recommend him enough!”

PARENTS

Simon Kelly

Glentoran FC Youth Coach

"My two sons have responded so well to Dean's friendly, measured and professional coaching style. His speed drills are perfectly tailored to their age and stage of development with sessions being innovative, challenging and really enjoyable. The improvement in the boys’ speed and running technique in such a short space of time has been really impressive!
I would strongly recommend this to anyone who is keen to improve their sprint technique and speed, whatever your chosen sport. My boys are already reaping the benefits!"

Chris Morgan

Rosario FC Youth Coach

"I started my son (11) with Dean following a recommendation from a friend. Alfie had experienced a growth spurt and felt slower on the field.
After a couple of speed sessions, we were immediately seeing the benefit of Dean’s work. The level that he was able to pitch his instruction was ideal for Alfie’s age, and whilst also benefitting physiologically, he certainly benefitted psychologically from the sessions. They were a good deal of fun which encouraged full engagement from Alfie.
I couldn’t recommend Dean highly enough; not just the content of his work but also how he interacts with Alfie and creates sports-specific scenarios to help his development."